“I have had the pleasure of being a client of Randy’s for the past two years. I’ve never met someone so passionate about fitness or so focused on self-improvement. His book, The Fitness Mindset, is written to offer a path to self-improvement for readers based on their circumstances. It includes basic workout routines and meal plans, stresses the importance of form and consistency, and enables you to be your own personal trainer. With Randy’s help I’ve been able to exceed my fitness goals despite my physical limitations. If you’re looking to begin improving yourself, this book is a fantastic way to start.” - Owen T.
“Well written book. Loved the fact that it is current and even has recommendations during COVID-19. Lots of references to scientific facts to steer you in the right direction regarding goals. If you are looking for a book that inspires fitness and health, The Fitness Mindset is for you.” - Mark Allan, Retired USAF
“A comprehensible and motivating self-help book to get into shape with some excellent information about macronutrient ranges, injuries, and biomechanics for safe and effective training. The Fitness Mindset has knowledge to get the beginner started and a lot to offer to the experienced lifter who needs to grow and add diversity to his or her workout routine.” - Llewellyn Williams, MD
“The Fitness Mindset is a great book written by a true champion of human endurance. Randy’s perseverance in the face of challenges should be a testament to all.” - Craig Ambacher, Business Owner
“I was encouraged to read The Fitness Mindset after sitting through the COVID-19 Pandemic. Randy’ steps to fitness and the mindset of how to get there is easy to understand. Chapter 4, Psychological Valuations, was of particular interest to me. The author describes his story of his lifelong passion of fitness and the extent he went to be fit by any means and anywhere he called home. Randy motivated me to get back on my bike to get healthier so that I could start feeling better about myself.” - Marie Parks, Retired
“Read The Fitness Mindset and learn how seven habits can help you train at a peak level and become unstoppable!” - Jacques Pitcher, 3x North American Masters Champion
